Do not you know, talk too much can also prevent tooth decay, so your teeth look whiter? Speak can bring the whole mouth movement to stimulate the secretion of saliva, water and enzymes in the saliva have to rinse the mouth and the role of sterilization. So do not ignore the usual habits, reduce harm to the teeth, whitening teeth become less painful.
Bright, white teeth toothpaste first
Teeth have been yellow and ugly, how to do? Only clean teeth one way. The home teeth whitening products, mostly by the chemical composition of hydrogen peroxide to white. Oxygen smashed the plaque, and then clears out, but this requires prolonged contact in order to ensure transport enough oxygen, so the effect of home teeth whitening products is absolutely no quick fix.
In addition, whitening teeth, but also depending on the tooth itself yellow degree of tooth wear or pigmentation, the more serious the more polished enamel, which can lead to tooth thinning, so do the usual brush your teeth to dental instruments prevent tooth further discoloration.
Most likely to ignore the teeth
Most likely to ignore the teeth: brush your teeth only to remove the tooth surface, but the food scraps in the teeth can not be cleared, this also means that nearly 40% of the teeth can not be cleaned. Residues in food will gradually over time embedded in the teeth ferment, causing bad breath and periodontal disease. Dentists recommend flossing and its importance even more than Five errors of the dental implant brushing your teeth. The use of dental floss should not force the teeth plugs, impact gums, easily lead to bleeding.
Negligible ant tarnish skills
Negligible anti-color techniques: Although we can not avoid eating these color food, but the hand can put a glass of water, so that timely mouthwash after eating, to reduce the discoloration of the teeth. In addition, apples, celery, carrots and other natural teeth whitening agents, spinach and cauliflower are resistant to plaque erosion.
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